Saturday, April 28, 2012

Kale and Mushroom Omelet

This is what I've been eating for breakfast lately.

Ingredients:
Raw kale, ripped into about 1-2 inch pieces
Chopped mushrooms
Diced onion
4 egg whites or two whole eggs, beaten
1 oz cream cheese cut into small cubes

Cook the kale, mushrooms, and onion in a little bit of oil or cooking spray until the kale is wilted and the onions are starting to look clear. Spread the vegetables evenly over the bottom of the frying pan and pour in the eggs. Sprinkle the cream cheese pieces over top. Cook until the eggs are set or nearly set, then fold one half of the omelet over the other. Cook for a couple more minutes, flattening the top with the spatula so that any remaining raw egg squeezes out and cooks. Slide onto a plate and enjoy!

1 comment:

  1. Sounds do simple, but so delicious! I will try this, minus the onions :)

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